December 07, 2020Biotin
VITAMIN B7 (BIOTIN)
Vitamin B7 - Is also called Biotin, vitamin H, or vitamin B8. Its is part of the Vitamin B family and involved in a wide range of metabolic processes.
Biotin plays an important role in the health of our hair and it helps in the restoration of thinning hair or hair loss in general.
Other benefits: It may help reduce inflammation, improve cognitive function, help lower blood sugar in people with diabetes, increase “good” HDL cholesterol and decrease “bad” LDL cholesterol.