Vitamin B5 - is also known as pantothenic acid and is one of the most important vitamins for human life. It is necessary for making blood cells, and helps in the conversion of food into energy. Vitamin B5 is one of the eight complex B vitamins.
Vitamin B5 works in combination with other potent nutrients to rebuild hair shafts, which are often damaged by blow-driers or heated hair tools, regular shampooing or by sun exposure.
In addition, it is also referred to as the "anti-stress vitamin” because of its ability to regulate stress hormones in the adrenal cortex. Stress negatively impacts hair pigmentation and strength, leading to both hair greying and hair loss when the body cannot properly handle stress.
Other benefits: Promotes healthy skin, hair, and eyes, proper functioning of the nervous system and liver, healthy digestive tract, the making of red blood cells, which carry oxygen throughout the body, the making sex and stress-related hormones in the adrenal glands.